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  •   endurancerunningpt@gmail.com
  •   (816) 591-1365

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WELCOME TO ENDURANCE RUNNING

Welcome to Endurance Running, a physical therapy and performance coaching practice located in Parkville, MO. I am Sharon Fleming, MSPT, long-time competitive runner, running specialist PT, certified gait analyst and UESCA - certified run coach and owner of Endurance Running. I am here to provide you with the highest level of personalized physical therapy and run coaching in Kansas City North. At Endurance Running, I hear you, I see you, I “get” you, because I am you.

LET US
RE-DEFINE YOUR POSSIBLE !

Physical Therapy:
Endurance Running provides 1:1 athlete-centered care for all running related injuries. Using functional movement systems (FMS) based assessments, evidence- based treatment techniques in combination with an extensive personal history in the sport, I work toward returning you to the sport you love as quickly and effectively as possible.

  • Functional movement screening
  • Sport specific movement analysis
  • Run Gait Analysis
  • Manual therapy and neuromuscular re-education
  • Customized exercise prescription

    • Coaching:
    The initial coaching consultation is designed to ensure the confidence of coach and athlete in entering a relationship that will facilitate the success of the running experience. Basic and Premium coaching memberships provide you with weekly training plans, communication, paid membership to Training Peaks as well as discounted rates on other services. Interested in a training plan, without a coaching add-on? I have options for securing a personalized training plan for race distances ranging from the 5K up to the marathon that fits your goal race and takes into consideration your personal training, running and racing history.

    • Three tiers of coaching assistance to choose from
    • 1:1 onsite-online coaching-client relationship
    • Ease of access communication through our website portal

      • Run Gait Analysis:
      A 2-D video run-gait analysis provides a quantitative and qualitative window into gait mechanics and identifies potential risks for injury, reasons for recurring pain and inefficiencies preventing runners from performance breakthroughs.

      Strenght Training:
      The single most effective way of preventing injury and securing performance gains, sport-specific strength training can be found in my Strength Training for Runners program.

      Consultations:
      Searching for a knowledgeable therapist and coach to provide your organization with specialized education in the field of endurance sports? Contact me to discuss your needs and how I can assist you in achieving your goals.

      LET'S GET STARTED

34 mins

Average 5k

20 miles /wk

Lowers Depression

18 min 5k

Top 1%

Running Keeps The Body Strong

Client Testimonials

We love helping our clients reach their full potential. They kind of love us too :)

Sharon is a fantastic PT and running coach that I highly recommend! She is motivating, honest, knowledgeable, thorough, caring, compassionate and personable. I had an accident with a bad head injury in 2020 which has led to many obstacles for me to overcome. One of my biggest goals was to be able to run again and eventually run a 5K. She along with others on my medical team helped me to be able to run again, and then I had pneumonia/covid. She helped me start back at ground zero after I had worked so hard to get where I was at after my accident. Along the way she helped in my healing of many issues (labrum in the hip, hamstring, piriformis, psiatic nerve, adductor, pulled groin, and correct breathing issues leftover from covid) all the while still continuing to heal from my head injury. She has motivated and encouraged me, listened to me, helped me set realistic goals and reminds me where I started at and where I am now. She has been with me every step of the way facing different running environments and I am incredibly thankful for that! She has been a huge asset to my recovery.

SM

Kansas City, MO

In the past few years, I have been lucky to work alongside Sharon. She is one of the most diligent and caring clinicians I know. Her attention to detail, her compassion for patients, and her thorough assessments make her one of the most skilled Physical Therapists I have had the pleasure of working with in my career. I also feel fortunate to collaborate with her in running aspects as well. Due to her physical therapy background, certification in coaching, and personal accolades in running, she provides a comprehensive guidance to those who seek the most optimal performance in this sport. Without a doubt, I would recommend Sharon to anyone who is looking to achieve their highest functional performance in all aspects of life and running!

Jayna

Kansas City, MO

Sharon is one of the best and most intelligent physical therapists I have ever worked with. All her patients follow her instruction and improve because of her treatment plans. She has many tools in her belt as she has worked in many different settings. Sharon is also a 3x Boston Marathon finisher and can use her experience from these races to also improve her patients. She is always striving to make herself better in all areas to give her patients the best care possible. I would recommend Sharon to all of my friends and family.

Lynsey

Kansas City, MO
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